Category Archives: How to

What size boxing gloves should I buy? How to chose the right pair

What size boxing gloves should I get

What size boxing gloves should I get? This is a question we often receive. The answer depends on a few things, including your size, intended training and personal preference. Boxing gloves come in a multiplicity of shapes, weights, sizes and types. You will hear about training gloves and bag gloves, 8oz competition or 16oz sparring […]

How to find proper Headgear for Muay Thai – A Guide

Proper Headgear for Muay Thai (1)

How to find proper Headgear for Muay Thai – A Guide Just like most other sports, combat sports like boxing, Muay Thai and MMA come with risks. It’s also true that the risk of serious injury is similar, in sports like soccer or hockey, rugby and football. People engage in risky endeavours all the time, […]

How to wrap your hands like a Thai

In combat sports, hand wraps provide an additional layer of protection from injury and some extra stability. Different fight disciplines demand different moves so it’s no wonder that Western style boxers and Thai boxers wrap their hands with different objectives in mind. Thai fighters need to keep some wrist flexibility to effectively clinch and catch […]